Note: This Group has moved from the Tin Tabernacle to The Shed in the High Street, Hythe. Click the Venue link above for details.

We meet for a relaxed, friendly get-together for meditation on the first Monday of each month at the Tin Tabernacle.

Learn how to take control of your thoughts, reduce stress and improve well-being through a range of simple techniques.

The class is ideal for complete beginners, lapsed or experienced meditators.

We have guided meditations at the start and end of the session, with the chance for discussion over a drink in the break.

Prospective new members should contact the Group Leader via the link above to find out more about the Group.

This Group is participating in the pilot trial whereby members can apply to join online - see details on the Self-Registration page.